"Sword Fingering The Pain" written by Jan Tincher, Certified Holistic Healer

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Healing Techniques From Around The World! - Healing E-zine
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DISCLAIMER: Jan Tincher and/or *Free Aches And Pains Tips!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and strategies
are general in nature and may not apply to everyone. The
techniques and strategies are not intended to substitute for
obtaining medical advice from the medical profession. Always
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*** Healing Technique ***

If you have a healing technique you would like to share,
please email me at jan @ freeachesandpainstips.com
(Remove the space before and after the @ sign) If, for some
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*** Healing Technique ***

Sword Fingering The Pain

My husband nicked his finger the other day. It wasn't a disaster
or anything, but it did hurt, so I sword fingered it. Sword
fingering is a Qi Gong healing exercise. Here's how you do it:

Hold your fingers (on the predominate hand) with the index and
middle fingers together and point forward. The ring and little
fingers are curled in towards the palm, with the pad of the thumb
placed over them, forming a circle with the two fingers and thumb.

Take a deep breath.

Now, make a slicing motion with the pointed fingers toward
the injury. (Never do this to the heart area as the heart is treated
in a different manner.) Imagine the energy is coming from the
tips of your two fingers and it is going inside the injury and
breaking up the blockages. (Any pain or discomfort is caused by
blockages -- cells gather together to form a blockage.)

You are opening up the channels in your body by sword fingering,
so say this when you are doing this step. *I am opening up the
channels in the arm (or wherever).* Do this a few times.

Now, open your hand and imagine the energy coming out of your
fingers and going in the injured area and removing the blockages.
Just reach in with the energy and take out the blockages. (Say, *I
am removing the blockages* as you do this.)

Do that until you feel you have removed all blockages.

Next, imagine energy coming out of your palm as you slowly take
your palm toward the injury 9 times. (Say, *I am replacing the
energy*.)

An article that will help you run energy is *Have You Ever Run
Energy Through Your Body To Help You Feel Better?*.
You will find it here:
Http://www.freeachesandpainstips.com/article/runenergy.htm

Thanks for reading.

Jan

P.S. Here's what I've found to be the best methods for healing:
Http://www.tameyourbrain.com/healthecourse/healthoffer.php
For Healing Phone Sessions, go here:
Http://www.tameyourbrain.com/healthphsessions/phsession.htm

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